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Justin smith, Bs, CSCS

NSCA Certified Strength and Conditioning Specialist

jumpstin@hotmail.com

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strength conditioning and personal training--​
​where we focus on the individual

  • ​Provided by NSCA Certified Strength Conditioning Specialist 
  • Private indoor/outdoor training studio located in Ijamsville, MD
  • Focusing on the individual with one-on-one or small group training 
  • Strength conditioning, sport specific, overall athletic performance 
  • Year-round basketball strength conditioning training program 
  • Custom sport specific training groups available
  • On-field consultations and athlete evaluations
  • Personal training in private facility with functional movements, injury prevention and metabolic training techniques 
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