Year-Round Training available! Sign up for packages or individual sessions in our one-of-a-kind boutique sports conditioning programs. Small groups have a max of 5 participants! Get that individual attention you are paying for!
Small group Basketball training
Led by Justin, Certified Strength Conditioning Specialist with 22 years experience training basketball players. Includes 1 intense hour of agility work, strength training, and basketball drills for ages 8 and up. $50/session for 2 person group, $40/session for 3+ person group.
CUSTOM SMALL GROUPS AVAILABLE! Form a group with teammates or friends to receive your best rate.
Basketball athletic evaluations
Testing available for individuals and teams for:
Learn what you need to gain the athletic edge!
Individual basketball strength conditioning
Individualized strength conditioning incorporating basketball skills and drills. Focusing on athletic movement patterns and development of explosive power. Combine with basketball athletic evaluation for your most personalized plan and to see your results in numbers!
Team building sessions
Book a one-time visit or multiple sessions for your team to use our indoor basketball training facility. Includes presence of Certified Strength Conditioning Specialist and demo of training activities. Add ons include: